Jiu-Jitsu is very much about how bad you want it. You have to resolve to stick with it through the inevitable ups and downs—the injuries, frustrations, and disappointments. It really is true that a black belt is just a white belt who never quit. Read more »
Jiu-Jitsu Mastery: Its all in the details
The difference between a new black belt and a black belt with 10+ years of experience is refinement. Mastery is all in the details. Read more »